Blog
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My heart yearns to be at Sacred Triage I, located in Penetanguishene, north of Midland on the once Aboriginal lands of the First Nations. She calls me and when I do go, it's like two lovers reuniting from a long absence. The serenity, peacefulness the...

Have you every stopped to think about what things in your life you take for granted? Or do you need to live the experience of losing those things that you take for granted, to appreciate them? About 6 years ago I had a stroke, brain aneurysm...

β€œLet food be thy medicine and medicine thy food.” This is the far most truthful findings and teachings by Hippocrates. Food is the medicine for our physical, emotional, mental and spiritual bodies. This quote has inspired me for most of my life to create meals that...